12 Day All Natural Cleanse
Are you tired of low energy and the sugar blues? Right now is the very best time to clean up your diet!
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Get clean from the inside out!
This is NOT a program of deprivation, fasting, or starvation.
It IS a way to achieve greater health and well-being.
You already know you are what you eat. Every bite and sip that enters your mouth literally is transformed into your tissues.
Do you really want the organs of your body to work overtime to convert junk food into beautiful skin, strong bones, magnificent organs, and a well-functioning brain?!
I think not! Overworking your digestive organs by eating junk food, sugar, and unhealthy fats tax your energy making you feel fatigued and prone to illness.
You can change this!
Start now (before this goes away for another year) and gently detox your kitchen, your pantry, and your refrigerator. Move toward a healthier eating plan and experience the vitality that a clean diet brings.
If you've been thinking that you could be more fit, have more energy, and feel better, NOW is the time to start.
Start somewhere...start today! You are not likely to find a better place to begin experiencing a healthy life!
INCLUDED IN THIS PROGRAM
Here's just a sample of the content in the course:
Groceries |
The "dirty dozen & clean fifteen"? How to choose safely among options. |
Goals |
Why do we need them? Having a well-designed plan will provide you with a better outcome. |
Visualize |
Using visualization and ‘no negative self-talk’ to change how you think about your health! |
Water |
Why water is the most essential nutrient. |
Sunshine & Juicing |
What do they have in common? Do juices contain the energy of the sun? |
Inflammation |
The number one cause of disease and why you need to reduce inflammation in your body now! |
Activity |
What moves you? How to boost your activity by standing up for your health! |
Dry brush |
I've heard about it but why should I do it? Lymphatic system - the key detoxification system! |
Caffeine |
Is it good or bad? What do the studies say now? |
Stress |
Stress is good for you! WHAT? |
Sugar |
The new cocaine? How marketers and manufacturers keep you coming back for more. |
TO KEEP YOU MOTIVATED, HERE'S WHAT'S IN STORE FOR YOU:
- Preparation package with everything you need to get started
- Recipe and shopping list ideas
- Daily email reminders to log in and access the day's materials (be sure to sign up for these!)
- Complete day-by-day approach that will keep you on track, through the excitement and challenges of your daily program.
- Daily visualization videos.
- Lifetime access to your program so you can repeat as often as you like
- Daily meal planning guide with nutritious, whole food options
- Goal setting activities
- Self-care tips and tools
- Free bonus Recipe Guide!
- Exclusive access to the 12-day Detox Facebook community where you can give and get support (and recipes)!
You will love the energy and health benefits you'll be able to feel during this program!
Throughout the program, you will learn how to reduce painful inflammation, integrate exercise and vital movement into your daily life, and transform your body into its best state of being!
You’ll also learn:
- Effective ways to release toxins slowly and gradually
- How to shop healthy & with confidence that you're not adding toxin into your diet
- How to cleanse without deprivation or hunger
- Why self-care is healthy for your body as well as your mind
- A perfect way to satisfy your cravings through taste and texture
- How to recognize the 'hidden' sugar in your favorite foods
If you’re trying to lose weight, this is the perfect kick-off!
You’ll recognize the real difference in this program is you'll be cleansing and detoxing with nutritious whole foods ... not chemicals or processed foods.
Most importantly, you will learn the no-fail secrets to maintaining your healthy lifestyle indefinitely!
Register today and get on the road to healthy!
Your body will thank you for it!
Your Instructor
I am a nurse practitioner, educator, health coach, yoga instructor, and founder of Pure Healthy Solutions. My passion is providing healthy solutions for people who are looking to improve their health and energy levels. My healthcare teaching background and experience with adult education ensure the information you receive is factual and actionable.
All of us want to have more energy so we can enjoy our lives. Having less stress, more energy, and your HEALTH will allow you to pursue the things that are really important!
I am your advocate for living an energized and vibrant life!
Making gradual, lifelong changes enables you to reach your health goals and stick to them! By working together, we can discover food and lifestyle choices that best support you!
To learn more about health coaching and me, visit PureHealthy Solutions.
I can't wait to hear about your success in this program!
To YOUR Great Health,
Beth
PS - Take a look at what's inside the group in the Preview below!
PPS - Scroll all the way to the bottom of the page to enroll!
Course Curriculum
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PreviewIntro to the Course
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StartGetting Started (FREE Gift)
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StartPreparation Phase (5:04)
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StartBonus Material
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StartDay 1 (5:09)
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StartDay 2 (5:26)
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StartDay 3 (4:49)
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StartDay 4 (4:55)
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StartDay 5 (4:05)
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StartDay 6 (4:49)
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StartDay 7 (4:21)
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StartDay 8 (4:00)
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StartDay 9 (4:18)
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StartDay 10 (5:17)
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StartDay 11 (4:42)
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StartDay 12 (6:18)
Frequently Asked Questions
This course was originally priced at $197, but I'm offering this steep discount to get you started on transforming your health goals in 2019! The special price of just $47 is available for a limited time, so don't delay in registering.
I can't wait to see you inside the course and look forward to supporting your health in 2019.
Coach Beth
Pure Healthy Solutions